Following are some useful videos about spiritual direction:

 Spiritual Direction

What is Spiritual Direction?  This video may give the viewer an idea about what the sacred and contemplative process of Spiritual Direction is, and how a first session with a Spiritual Director might unfold.  A session with a Spiritual Director is like having a respectful conversation in a safe place with a soul companion:

EWTN Live – Fr. Mitch Pacwa, SJ & Fr. David J. Simonetti talk about The Benefits of Spiritual Direction